https://anempoweredspirit.com/adaptive/ Cathy Chester, MS Advocate shares decades of wisdom Sun, 30 May 2021 20:57:29 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://anempoweredspirit.com/adaptive/#comment-29484 Sat, 18 Mar 2017 02:04:48 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/03/15/adaptive/#comment-29484 This is a great idea. Since I don't have a flexible cell in my body, I am also intimidated by the standard yoga class.

]]> https://anempoweredspirit.com/adaptive/#comment-29483 Thu, 16 Mar 2017 13:25:37 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/03/15/adaptive/#comment-29483 Are you thinking to become an adaptive yoga teacher one day maybe? You'd be such a beloved teacher!

]]> https://anempoweredspirit.com/adaptive/#comment-29482 Wed, 15 Mar 2017 10:58:31 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/03/15/adaptive/#comment-29482 If you can breathe, you can do yoga. It is all about the breath. I did teacher training, and have practiced yoga for over 30 years!

]]> https://anempoweredspirit.com/adaptive/#comment-29481 Wed, 15 Mar 2017 08:34:14 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/03/15/adaptive/#comment-29481 Thanks, Helene! I appreciate your kind words and I hope plenty of people sign up for this event!

]]> https://anempoweredspirit.com/adaptive/#comment-29480 Wed, 15 Mar 2017 08:30:38 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/03/15/adaptive/#comment-29480 This is a great opportunity to learn the techniques for adaptive yoga. So many of us can benefit from the expertise of these women. Bravo to Mindy and Megan and I hope they get a huge turnout!

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