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	<title>
	Comments on: Now That The Holidays Are Over, Was I Crazy To Start A Diet Before They Began? The Battle Of Cookies, Carbs And Carrots	</title>
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	<link>https://anempoweredspirit.com/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/</link>
	<description>Cathy Chester, MS Advocate shares decades of wisdom</description>
	<lastBuildDate>Sun, 30 May 2021 22:30:16 +0000</lastBuildDate>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22048</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Tue, 07 Jan 2014 19:17:40 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/01/06/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22048</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://anempoweredspirit.com/?p=22329/#comment-22506&quot;&gt;shifrachester@gmail.com&lt;/a&gt;.

Thanks for your support and the extra cheering section, Anne!  I&#039;ll take your lovely comments.

Big hugs~
Cathy]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://anempoweredspirit.com/?p=22329/#comment-22506">shifrachester@gmail.com</a>.</p>
<p>Thanks for your support and the extra cheering section, Anne!  I'll take your lovely comments.</p>
<p>Big hugs~<br />
Cathy</p>
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		<title>
		By: Anne @MidlifeBlvd		</title>
		<link>https://anempoweredspirit.com/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22047</link>

		<dc:creator><![CDATA[Anne @MidlifeBlvd]]></dc:creator>
		<pubDate>Tue, 07 Jan 2014 19:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/01/06/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22047</guid>

					<description><![CDATA[Way to go, Cathy! Losing weight is especially hard in the winter, with all the delicious comfort food and holiday treats. Proud of you!]]></description>
			<content:encoded><![CDATA[<p>Way to go, Cathy! Losing weight is especially hard in the winter, with all the delicious comfort food and holiday treats. Proud of you!</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22046</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Mon, 06 Jan 2014 21:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/01/06/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22046</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://anempoweredspirit.com/world-doesnt-know-paul-mccartney-boyfriend/#comment-22312&quot;&gt;shifrachester@gmail.com&lt;/a&gt;.

It&#039;s a start, eh Lois?  I have you as my JENNY IDOL!

Thanks for your support~
Cathy]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://anempoweredspirit.com/world-doesnt-know-paul-mccartney-boyfriend/#comment-22312">shifrachester@gmail.com</a>.</p>
<p>It's a start, eh Lois?  I have you as my JENNY IDOL!</p>
<p>Thanks for your support~<br />
Cathy</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22045</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Mon, 06 Jan 2014 21:57:38 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/01/06/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22045</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://anempoweredspirit.com/world-doesnt-know-paul-mccartney-boyfriend/#comment-22313&quot;&gt;shifrachester@gmail.com&lt;/a&gt;.

Thanks so much, Sharon~  I appreciate the AWESOME part!

Thanks for the comments~
Cathy]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://anempoweredspirit.com/world-doesnt-know-paul-mccartney-boyfriend/#comment-22313">shifrachester@gmail.com</a>.</p>
<p>Thanks so much, Sharon~  I appreciate the AWESOME part!</p>
<p>Thanks for the comments~<br />
Cathy</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22044</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Mon, 06 Jan 2014 21:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/01/06/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22044</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://anempoweredspirit.com/world-doesnt-know-paul-mccartney-boyfriend/#comment-22314&quot;&gt;shifrachester@gmail.com&lt;/a&gt;.

Yes, it&#039;s a minute-by-minute struggle, and receiving all of those gifts makes it even harder!  I am glad you are winning each battle, Cary.  The chocolate-covered peanut brittle must have been tough!

Happy New Year to you~
Cathy]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://anempoweredspirit.com/world-doesnt-know-paul-mccartney-boyfriend/#comment-22314">shifrachester@gmail.com</a>.</p>
<p>Yes, it's a minute-by-minute struggle, and receiving all of those gifts makes it even harder!  I am glad you are winning each battle, Cary.  The chocolate-covered peanut brittle must have been tough!</p>
<p>Happy New Year to you~<br />
Cathy</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22043</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Mon, 06 Jan 2014 21:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/01/06/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22043</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://anempoweredspirit.com/world-doesnt-know-paul-mccartney-boyfriend/#comment-22315&quot;&gt;shifrachester@gmail.com&lt;/a&gt;.

I hope the YES and the NO are in the right place!

Best to you, Carol~
Cathy]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://anempoweredspirit.com/world-doesnt-know-paul-mccartney-boyfriend/#comment-22315">shifrachester@gmail.com</a>.</p>
<p>I hope the YES and the NO are in the right place!</p>
<p>Best to you, Carol~<br />
Cathy</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22042</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Mon, 06 Jan 2014 21:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/01/06/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22042</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://anempoweredspirit.com/healthy-eating-stressful-times-can-pave-way-toward-wellness/#comment-22324&quot;&gt;Diane&lt;/a&gt;.

Thanks, Nancy!  I appreciate your encouragement and support.

Best to you always~
Cathy]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://anempoweredspirit.com/healthy-eating-stressful-times-can-pave-way-toward-wellness/#comment-22324">Diane</a>.</p>
<p>Thanks, Nancy!  I appreciate your encouragement and support.</p>
<p>Best to you always~<br />
Cathy</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22041</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Mon, 06 Jan 2014 21:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/01/06/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22041</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://anempoweredspirit.com/healthy-eating-stressful-times-can-pave-way-toward-wellness/#comment-22333&quot;&gt;shifrachester@gmail.com&lt;/a&gt;.

Lexie,

I am sorry you had such a bad experience with Jenny Craig, and am glad you found you own way of losing the weight you wanted.

Best of luck to you always~
Cathy]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://anempoweredspirit.com/healthy-eating-stressful-times-can-pave-way-toward-wellness/#comment-22333">shifrachester@gmail.com</a>.</p>
<p>Lexie,</p>
<p>I am sorry you had such a bad experience with Jenny Craig, and am glad you found you own way of losing the weight you wanted.</p>
<p>Best of luck to you always~<br />
Cathy</p>
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		<title>
		By: Lexie		</title>
		<link>https://anempoweredspirit.com/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22040</link>

		<dc:creator><![CDATA[Lexie]]></dc:creator>
		<pubDate>Mon, 06 Jan 2014 19:24:06 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/01/06/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22040</guid>

					<description><![CDATA[Its great its working for you. I am a organic vegetarian eater so Jenny Craig just showed me the door as they do not have fresh or healthy options for vegetarians. their food had far to many chemicals and was to processed for me to consider it healthy. I found them rude and unhelpful. On my own I lost 10 pounds since summer which is huge for someone with chronic pain issues.]]></description>
			<content:encoded><![CDATA[<p>Its great its working for you. I am a organic vegetarian eater so Jenny Craig just showed me the door as they do not have fresh or healthy options for vegetarians. their food had far to many chemicals and was to processed for me to consider it healthy. I found them rude and unhelpful. On my own I lost 10 pounds since summer which is huge for someone with chronic pain issues.</p>
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		<title>
		By: nancy@skinnykitchen.com		</title>
		<link>https://anempoweredspirit.com/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22039</link>

		<dc:creator><![CDATA[nancy@skinnykitchen.com]]></dc:creator>
		<pubDate>Mon, 06 Jan 2014 17:16:22 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/01/06/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22039</guid>

					<description><![CDATA[Way to go Cathy. The holidays are by far the toughest time to eat healthy and lose weight but you did!!!]]></description>
			<content:encoded><![CDATA[<p>Way to go Cathy. The holidays are by far the toughest time to eat healthy and lose weight but you did!!!</p>
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		<title>
		By: Carol Cassara		</title>
		<link>https://anempoweredspirit.com/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22038</link>

		<dc:creator><![CDATA[Carol Cassara]]></dc:creator>
		<pubDate>Mon, 06 Jan 2014 15:57:02 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/01/06/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22038</guid>

					<description><![CDATA[In a word? Yes.
But in another word? No.
;-)]]></description>
			<content:encoded><![CDATA[<p>In a word? Yes.<br />
But in another word? No.<br />
😉</p>
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		<title>
		By: Cary		</title>
		<link>https://anempoweredspirit.com/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22037</link>

		<dc:creator><![CDATA[Cary]]></dc:creator>
		<pubDate>Mon, 06 Jan 2014 15:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/01/06/crazy-start-diet-holidays-chocolate-carbs-carrots-oh/#comment-22037</guid>

					<description><![CDATA[Yay!  Congratulations!  For me, the hardest part was also all of the food gifts I received over the holidays (popcorn tins, chocolate-covered peanut brittle, etc).  I always appreciated the thought, but really had to fight the urge to eat it.]]></description>
			<content:encoded><![CDATA[<p>Yay!  Congratulations!  For me, the hardest part was also all of the food gifts I received over the holidays (popcorn tins, chocolate-covered peanut brittle, etc).  I always appreciated the thought, but really had to fight the urge to eat it.</p>
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