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	Comments on: How I Faced My Fear on the Runway and Learned a Valuable Lesson	</title>
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	<link>https://anempoweredspirit.com/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/</link>
	<description>Cathy Chester, MS Advocate shares decades of wisdom</description>
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		<title>
		By: Corinne Rodrigues		</title>
		<link>https://anempoweredspirit.com/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27834</link>

		<dc:creator><![CDATA[Corinne Rodrigues]]></dc:creator>
		<pubDate>Mon, 23 Nov 2015 10:37:46 +0000</pubDate>
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					<description><![CDATA[So happy for you, Cathy! You&#039;re a star in my books.]]></description>
			<content:encoded><![CDATA[<p>So happy for you, Cathy! You're a star in my books.</p>
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		<title>
		By: Judith		</title>
		<link>https://anempoweredspirit.com/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27833</link>

		<dc:creator><![CDATA[Judith]]></dc:creator>
		<pubDate>Sun, 22 Nov 2015 11:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2015/11/19/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27833</guid>

					<description><![CDATA[Your story is very inspiring. You overcame your fear to tackle the runway, and used the experience to improve your situation.  Well done! and all the best to you.  Your confidence will grow with each new challenge.]]></description>
			<content:encoded><![CDATA[<p>Your story is very inspiring. You overcame your fear to tackle the runway, and used the experience to improve your situation.  Well done! and all the best to you.  Your confidence will grow with each new challenge.</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27832</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Fri, 20 Nov 2015 17:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2015/11/19/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27832</guid>

					<description><![CDATA[How far away do you live from me? You&#039;d be an excellent wellness coach for me! Love you comments and I thank you for sharing your thoughts here, Meg.]]></description>
			<content:encoded><![CDATA[<p>How far away do you live from me? You'd be an excellent wellness coach for me! Love you comments and I thank you for sharing your thoughts here, Meg.</p>
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		<title>
		By: Meg Root		</title>
		<link>https://anempoweredspirit.com/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27831</link>

		<dc:creator><![CDATA[Meg Root]]></dc:creator>
		<pubDate>Fri, 20 Nov 2015 17:29:36 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2015/11/19/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27831</guid>

					<description><![CDATA[A wellness story all around! Those dang numbers on the scale. They get us into trouble every time. I think you are focusing on all the right stuff---how you&#039;re feeling, the enjoyment of a nice walk and stepping away from your desk, the confidence of doing new things. If you cultivate that mindset, I guarantee the numbers will cease to be as much of a concern---and that&#039;s when they will begin to budge. Remember--a watched pot never boils. Maybe it&#039;s the same for a scale!]]></description>
			<content:encoded><![CDATA[<p>A wellness story all around! Those dang numbers on the scale. They get us into trouble every time. I think you are focusing on all the right stuff---how you're feeling, the enjoyment of a nice walk and stepping away from your desk, the confidence of doing new things. If you cultivate that mindset, I guarantee the numbers will cease to be as much of a concern---and that's when they will begin to budge. Remember--a watched pot never boils. Maybe it's the same for a scale!</p>
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		<title>
		By: Helene Cohen Bludman		</title>
		<link>https://anempoweredspirit.com/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27830</link>

		<dc:creator><![CDATA[Helene Cohen Bludman]]></dc:creator>
		<pubDate>Thu, 19 Nov 2015 20:20:43 +0000</pubDate>
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					<description><![CDATA[Congratulations for conquering your fear and strutting the runway! I&#039;m sure you looked magnificent. Would love to see a photo of beautiful you!]]></description>
			<content:encoded><![CDATA[<p>Congratulations for conquering your fear and strutting the runway! I'm sure you looked magnificent. Would love to see a photo of beautiful you!</p>
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		<title>
		By: Deb		</title>
		<link>https://anempoweredspirit.com/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27829</link>

		<dc:creator><![CDATA[Deb]]></dc:creator>
		<pubDate>Thu, 19 Nov 2015 19:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2015/11/19/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27829</guid>

					<description><![CDATA[How fun Cathy! I&#039;m so happy that you stepped out of your comfort zone. Would loved to have seen you!  I would have been sitting in the front row cheering you on my friend. xo]]></description>
			<content:encoded><![CDATA[<p>How fun Cathy! I'm so happy that you stepped out of your comfort zone. Would loved to have seen you!  I would have been sitting in the front row cheering you on my friend. xo</p>
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		<title>
		By: Judy Freedman		</title>
		<link>https://anempoweredspirit.com/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27828</link>

		<dc:creator><![CDATA[Judy Freedman]]></dc:creator>
		<pubDate>Thu, 19 Nov 2015 17:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2015/11/19/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27828</guid>

					<description><![CDATA[You go girl! Can we see a picture of the outfit? Bet you looked BEAUTIFUL.]]></description>
			<content:encoded><![CDATA[<p>You go girl! Can we see a picture of the outfit? Bet you looked BEAUTIFUL.</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27827</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Thu, 19 Nov 2015 16:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2015/11/19/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27827</guid>

					<description><![CDATA[I&#039;m a-waitin&#039; for photos. I keep asking and asking. That morning was a whirlwind of having hair and makeup done, then practicing the runway. Life is tough, eh?

So I don&#039;t have any photos of myself. I&#039;ll let you know when I do.

As for the nagging part? I need you to keep doing that! Today I went to yoga and came home and promptly went to sleep for 2 hours. Yup, I&#039;m quite the productive gal today.]]></description>
			<content:encoded><![CDATA[<p>I'm a-waitin' for photos. I keep asking and asking. That morning was a whirlwind of having hair and makeup done, then practicing the runway. Life is tough, eh?</p>
<p>So I don't have any photos of myself. I'll let you know when I do.</p>
<p>As for the nagging part? I need you to keep doing that! Today I went to yoga and came home and promptly went to sleep for 2 hours. Yup, I'm quite the productive gal today.</p>
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		<item>
		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27826</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Thu, 19 Nov 2015 16:49:38 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2015/11/19/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27826</guid>

					<description><![CDATA[Wow, Mousey. You took my breath away. Thanks for the lovely and generous comment, and for reading my post. Happy Thanksgiving to you and your family.]]></description>
			<content:encoded><![CDATA[<p>Wow, Mousey. You took my breath away. Thanks for the lovely and generous comment, and for reading my post. Happy Thanksgiving to you and your family.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27825</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Thu, 19 Nov 2015 16:48:55 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2015/11/19/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27825</guid>

					<description><![CDATA[I hope you can get out a little for fresh air, Janet. I know how difficult that can be. There were models in wheelchairs as well and I gave them so much credit. Happy Thanksgiving to you.]]></description>
			<content:encoded><![CDATA[<p>I hope you can get out a little for fresh air, Janet. I know how difficult that can be. There were models in wheelchairs as well and I gave them so much credit. Happy Thanksgiving to you.</p>
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		<item>
		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27824</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Thu, 19 Nov 2015 16:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2015/11/19/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27824</guid>

					<description><![CDATA[P.S. It was held at the Westmount Country Club, where our proms were held. That was the last time I was there. Twilight Zone!]]></description>
			<content:encoded><![CDATA[<p>P.S. It was held at the Westmount Country Club, where our proms were held. That was the last time I was there. Twilight Zone!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27823</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Thu, 19 Nov 2015 16:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2015/11/19/how-i-faced-my-fear-on-the-runway-and-learned-a-valuable-lesson/#comment-27823</guid>

					<description><![CDATA[Aw, thanks, my rose colored glasses friend! It would have been fun to have you with me!]]></description>
			<content:encoded><![CDATA[<p>Aw, thanks, my rose colored glasses friend! It would have been fun to have you with me!</p>
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