Comments on: How Jenny Craig Helped Me On Christmas Day https://anempoweredspirit.com/jenny-craig-helped-christmas-day/ Cathy Chester, MS Advocate shares decades of wisdom Sun, 30 May 2021 22:30:45 +0000 hourly 1 https://wordpress.org/?v=6.9 By: shifrachester@gmail.com https://anempoweredspirit.com/jenny-craig-helped-christmas-day/#comment-21978 Sun, 29 Dec 2013 13:12:23 +0000 http://anempoweredspirit.clients.kidaweb.com/2013/12/26/jenny-craig-helped-christmas-day/#comment-21978 In reply to D. A. Wolf.

Oh, thank you Kathy. I sincerely appreciate your kind words, and your inspiration. They help me stick to the plan even more!!

I hope you have a happy and healthy new year.

Best to you always~
Cathy

]]> By: Kathy @ SMART Living 365.com https://anempoweredspirit.com/jenny-craig-helped-christmas-day/#comment-21977 Sun, 29 Dec 2013 01:09:14 +0000 http://anempoweredspirit.clients.kidaweb.com/2013/12/26/jenny-craig-helped-christmas-day/#comment-21977 Hi Cathy! I agree with Lynne above...you ARE an inspiration. I must confess that I usually just tell myself I will waiting until the holidays are over before I even consider a diet. And even though you did indulge a bit...just your constant attention to the idea (and with Jenny whispering in your ear) you made progress! You should be very proud and are well on your way to achieving your goal! ~Kathy

]]> By: shifrachester@gmail.com https://anempoweredspirit.com/jenny-craig-helped-christmas-day/#comment-21976 Fri, 27 Dec 2013 11:51:51 +0000 http://anempoweredspirit.clients.kidaweb.com/2013/12/26/jenny-craig-helped-christmas-day/#comment-21976 In reply to Walker Thornton.

Oh, Lynne, what a lovely comment to leave. I can feel your support and I truly - truly - appreciate it.

I will be prouder of myself if more pounds come off! But I am happy I'm taking steps toward a healthier eating lifestyle.

Have a wonderful day~
Cathy

]]> By: Lynne Kivimaki https://anempoweredspirit.com/jenny-craig-helped-christmas-day/#comment-21975 Fri, 27 Dec 2013 05:18:14 +0000 http://anempoweredspirit.clients.kidaweb.com/2013/12/26/jenny-craig-helped-christmas-day/#comment-21975 Cathy, I think it's awesome that you're doing this during the holidays! If you can do it now (and you are!), you can keep doing it. Be proud of yourself--most people won't even think about starting until next week!

]]> By: shifrachester@gmail.com https://anempoweredspirit.com/jenny-craig-helped-christmas-day/#comment-21974 Thu, 26 Dec 2013 20:49:54 +0000 http://anempoweredspirit.clients.kidaweb.com/2013/12/26/jenny-craig-helped-christmas-day/#comment-21974 Exactly, Lori. Therein lies the mindfulness. When we go out to dinner or to a party. It's very challenging!

Thanks so much for reading my post and leaving your thoughts.

Best~
Cathy

]]> By: Lori Lavender Luz https://anempoweredspirit.com/jenny-craig-helped-christmas-day/#comment-21973 Thu, 26 Dec 2013 20:38:11 +0000 http://anempoweredspirit.clients.kidaweb.com/2013/12/26/jenny-craig-helped-christmas-day/#comment-21973 Spot on about mindfulness. I find it easy to prepare food and eat mindfully while in my own environs, but going out or going to homes of my friends/family, well it makes mindfulness more challenging.

Glad that JC is helping you out so!

]]> By: shifrachester@gmail.com https://anempoweredspirit.com/jenny-craig-helped-christmas-day/#comment-21972 Thu, 26 Dec 2013 18:34:27 +0000 http://anempoweredspirit.clients.kidaweb.com/2013/12/26/jenny-craig-helped-christmas-day/#comment-21972 In reply to Lois Alter Mark.

Walker,

Over the year I've come in and out of mindful eating. If I didn't, I wouldn't need to lose weight! So here I am again, starting over again and trying to watch what I eat.

Thanks for leaving your thoughts, Walker.

Best~
Cathy

]]> By: shifrachester@gmail.com https://anempoweredspirit.com/jenny-craig-helped-christmas-day/#comment-21971 Thu, 26 Dec 2013 18:32:37 +0000 http://anempoweredspirit.clients.kidaweb.com/2013/12/26/jenny-craig-helped-christmas-day/#comment-21971 In reply to Beverly Diehl.

Lois,

Thanks for the support. Are you taking a break from meetings with them as well? You have been doing such a great job, I don't blame you from taking some time off.

Thanks, dear friend~
Cathy

]]> By: shifrachester@gmail.com https://anempoweredspirit.com/jenny-craig-helped-christmas-day/#comment-21970 Thu, 26 Dec 2013 18:30:27 +0000 http://anempoweredspirit.clients.kidaweb.com/2013/12/26/jenny-craig-helped-christmas-day/#comment-21970 In reply to Cathy Chester.

Thanks, Helene. You are such a great cheering section. I need that!

The weight is so s-l-o-w to come off, so I hope my restraint will pay off. We'll see...

Have a wonderful day~
Cathy

]]> By: shifrachester@gmail.com https://anempoweredspirit.com/jenny-craig-helped-christmas-day/#comment-21969 Thu, 26 Dec 2013 18:29:07 +0000 http://anempoweredspirit.clients.kidaweb.com/2013/12/26/jenny-craig-helped-christmas-day/#comment-21969 In reply to Cathy Chester.

Thanks so much for your support, Doreen!

Have a wonderful day~
Cathy

]]> By: shifrachester@gmail.com https://anempoweredspirit.com/jenny-craig-helped-christmas-day/#comment-21968 Thu, 26 Dec 2013 18:28:36 +0000 http://anempoweredspirit.clients.kidaweb.com/2013/12/26/jenny-craig-helped-christmas-day/#comment-21968 In reply to Cathy Chester.

Sandra,

I have no idea about much the bagel chips count! As far as the water, I've had kidney stones, which was worse than childbirth, so I try to drink as much water every day to avoid having to go through that pain again!

How are you doing?

Thanks for leaving your comments, my dear friend~
Cathy

]]> By: Sandra Sallin https://anempoweredspirit.com/jenny-craig-helped-christmas-day/#comment-21967 Thu, 26 Dec 2013 18:26:01 +0000 http://anempoweredspirit.clients.kidaweb.com/2013/12/26/jenny-craig-helped-christmas-day/#comment-21967 I thought that food you picked up with your fingers didn't count. I'm impressed with your drinking water. I hate it.

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