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	<title>
	Comments on: What Did The Scale Say To Me?	</title>
	<atom:link href="https://anempoweredspirit.com/scale-say/feed/" rel="self" type="application/rss+xml" />
	<link>https://anempoweredspirit.com/scale-say/</link>
	<description>Cathy Chester, MS Advocate shares decades of wisdom</description>
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		<title>
		By: Carpool Goddess		</title>
		<link>https://anempoweredspirit.com/scale-say/#comment-23169</link>

		<dc:creator><![CDATA[Carpool Goddess]]></dc:creator>
		<pubDate>Tue, 13 May 2014 17:42:51 +0000</pubDate>
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					<description><![CDATA[I never used to use the scale. I always went by how my pants fit. That was a looong time ago. Now I&#039;m hopping on the scale and boy it&#039;s a stubborn one. Sigh.]]></description>
			<content:encoded><![CDATA[<p>I never used to use the scale. I always went by how my pants fit. That was a looong time ago. Now I'm hopping on the scale and boy it's a stubborn one. Sigh.</p>
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		<title>
		By: Lisa_GrandmasBriefs		</title>
		<link>https://anempoweredspirit.com/scale-say/#comment-23168</link>

		<dc:creator><![CDATA[Lisa_GrandmasBriefs]]></dc:creator>
		<pubDate>Tue, 13 May 2014 10:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/05/09/scale-say/#comment-23168</guid>

					<description><![CDATA[I agree on the running. If the MS disappeared, I&#039;d be attempting the marathons, runs, half marathons and more that my daughters do. Plus, I could do a full-body stretch in the mornings without my body freaking out.

Great post! Perfect videos.

xo]]></description>
			<content:encoded><![CDATA[<p>I agree on the running. If the MS disappeared, I'd be attempting the marathons, runs, half marathons and more that my daughters do. Plus, I could do a full-body stretch in the mornings without my body freaking out.</p>
<p>Great post! Perfect videos.</p>
<p>xo</p>
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		<title>
		By: kathyradigan		</title>
		<link>https://anempoweredspirit.com/scale-say/#comment-23166</link>

		<dc:creator><![CDATA[kathyradigan]]></dc:creator>
		<pubDate>Mon, 12 May 2014 16:27:25 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/05/09/scale-say/#comment-23166</guid>

					<description><![CDATA[I have made so many excuses about exercise too, and I pay a monthly fee each moth for a gym membership that I use very sporadically. Thank you for a great reminder.]]></description>
			<content:encoded><![CDATA[<p>I have made so many excuses about exercise too, and I pay a monthly fee each moth for a gym membership that I use very sporadically. Thank you for a great reminder.</p>
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		<title>
		By: Helene Bludman		</title>
		<link>https://anempoweredspirit.com/scale-say/#comment-23165</link>

		<dc:creator><![CDATA[Helene Bludman]]></dc:creator>
		<pubDate>Sun, 11 May 2014 19:42:50 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/05/09/scale-say/#comment-23165</guid>

					<description><![CDATA[No gain is a win in my book. Good for you for hanging tough. xo]]></description>
			<content:encoded><![CDATA[<p>No gain is a win in my book. Good for you for hanging tough. xo</p>
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		<title>
		By: Carol Cassara (@ccassara)		</title>
		<link>https://anempoweredspirit.com/scale-say/#comment-23163</link>

		<dc:creator><![CDATA[Carol Cassara (@ccassara)]]></dc:creator>
		<pubDate>Sun, 11 May 2014 09:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/05/09/scale-say/#comment-23163</guid>

					<description><![CDATA[It&#039;s got to be frustrating, those limitations. I admire your courage and enthusiasm for life.]]></description>
			<content:encoded><![CDATA[<p>It's got to be frustrating, those limitations. I admire your courage and enthusiasm for life.</p>
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		<title>
		By: Rena McDaniel-The Diary of an Alzheimer's Caregiver		</title>
		<link>https://anempoweredspirit.com/scale-say/#comment-23162</link>

		<dc:creator><![CDATA[Rena McDaniel-The Diary of an Alzheimer's Caregiver]]></dc:creator>
		<pubDate>Sat, 10 May 2014 22:17:42 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/05/09/scale-say/#comment-23162</guid>

					<description><![CDATA[Very interesting post Cathy! I wish you all the luck in the world!]]></description>
			<content:encoded><![CDATA[<p>Very interesting post Cathy! I wish you all the luck in the world!</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/scale-say/#comment-23161</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Sat, 10 May 2014 20:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/05/09/scale-say/#comment-23161</guid>

					<description><![CDATA[I am so glad you enjoyed it, Susan! That makes me very happy.]]></description>
			<content:encoded><![CDATA[<p>I am so glad you enjoyed it, Susan! That makes me very happy.</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/scale-say/#comment-23160</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Sat, 10 May 2014 20:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/05/09/scale-say/#comment-23160</guid>

					<description><![CDATA[Thank you, Andy!  I appreciate your support.  

I was also diagnosed in 1987 - what a year for us, eh? I hope you are doing and feeling well. 

Thank you for sharing your thoughts.

Best~Cathy]]></description>
			<content:encoded><![CDATA[<p>Thank you, Andy!  I appreciate your support.  </p>
<p>I was also diagnosed in 1987 - what a year for us, eh? I hope you are doing and feeling well. </p>
<p>Thank you for sharing your thoughts.</p>
<p>Best~Cathy</p>
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		<title>
		By: Andy Brawn		</title>
		<link>https://anempoweredspirit.com/scale-say/#comment-23159</link>

		<dc:creator><![CDATA[Andy Brawn]]></dc:creator>
		<pubDate>Sat, 10 May 2014 16:11:38 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/05/09/scale-say/#comment-23159</guid>

					<description><![CDATA[No plus numbers is a win in my book! I was diagnosed in &#039;87 as well, been a wild ride]]></description>
			<content:encoded><![CDATA[<p>No plus numbers is a win in my book! I was diagnosed in '87 as well, been a wild ride</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Susan Kohn		</title>
		<link>https://anempoweredspirit.com/scale-say/#comment-23157</link>

		<dc:creator><![CDATA[Susan Kohn]]></dc:creator>
		<pubDate>Sat, 10 May 2014 07:24:32 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/05/09/scale-say/#comment-23157</guid>

					<description><![CDATA[Fabulous article!  I loved the talk about stress..... so enlightening....a whole new way thinking.]]></description>
			<content:encoded><![CDATA[<p>Fabulous article!  I loved the talk about stress..... so enlightening....a whole new way thinking.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/scale-say/#comment-23153</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Fri, 09 May 2014 17:09:12 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/05/09/scale-say/#comment-23153</guid>

					<description><![CDATA[I wish I heard her live too, Lisa.  I would love to go to a TED talk.  It&#039;s just what I need right now.

Thanks for sharing your thoughts. Miss you, girlfriend!]]></description>
			<content:encoded><![CDATA[<p>I wish I heard her live too, Lisa.  I would love to go to a TED talk.  It's just what I need right now.</p>
<p>Thanks for sharing your thoughts. Miss you, girlfriend!</p>
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		<item>
		<title>
		By: Lisa Garon Froman		</title>
		<link>https://anempoweredspirit.com/scale-say/#comment-23152</link>

		<dc:creator><![CDATA[Lisa Garon Froman]]></dc:creator>
		<pubDate>Fri, 09 May 2014 13:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/05/09/scale-say/#comment-23152</guid>

					<description><![CDATA[Nice post Cathy. I saw the video about making friends with your stress. I actually heard Kelly speak at a conference; she was very interesting!
Kudos to you for all of your efforts! Hugs.]]></description>
			<content:encoded><![CDATA[<p>Nice post Cathy. I saw the video about making friends with your stress. I actually heard Kelly speak at a conference; she was very interesting!<br />
Kudos to you for all of your efforts! Hugs.</p>
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