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	Comments on: What Was Your Self-Image In Grade School? A Baby Boomer&#039;s Tale Of Changing How We View Ourselves	</title>
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	<link>https://anempoweredspirit.com/self-image-grade-school-baby-boomers-tale-changing-view/</link>
	<description>Cathy Chester, MS Advocate shares decades of wisdom</description>
	<lastBuildDate>Wed, 31 Dec 2025 12:13:04 +0000</lastBuildDate>
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		<title>
		By: medical travel		</title>
		<link>https://anempoweredspirit.com/self-image-grade-school-baby-boomers-tale-changing-view/#comment-33836</link>

		<dc:creator><![CDATA[medical travel]]></dc:creator>
		<pubDate>Wed, 31 Dec 2025 12:13:04 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/02/17/self-image-grade-school-baby-boomers-tale-changing-view/#comment-33836</guid>

					<description><![CDATA[Wow, this really hits home. It’s shocking how early self-image pressures start, and those statistics about teens are heartbreaking. I love how you tie it back to personal experience and wellness—reminds us that beauty isn’t just about looking like someone else, it’s about feeling good in your own skin. Programs like Jenny Craig and focusing on healthy habits can really make a difference. Every young girl needs to hear that she is already beautiful, exactly as she is. We should all do our part to lift them up!]]></description>
			<content:encoded><![CDATA[<p>Wow, this really hits home. It’s shocking how early self-image pressures start, and those statistics about teens are heartbreaking. I love how you tie it back to personal experience and wellness—reminds us that beauty isn’t just about looking like someone else, it’s about feeling good in your own skin. Programs like Jenny Craig and focusing on healthy habits can really make a difference. Every young girl needs to hear that she is already beautiful, exactly as she is. We should all do our part to lift them up!</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22423</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Sun, 23 Feb 2014 13:32:41 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/02/17/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22423</guid>

					<description><![CDATA[I hear you, girlfriend!  It&#039;s a life long battle.  

At least we&#039;re on this journey together.  Does that help at all? xo]]></description>
			<content:encoded><![CDATA[<p>I hear you, girlfriend!  It's a life long battle.  </p>
<p>At least we're on this journey together.  Does that help at all? xo</p>
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		<title>
		By: Connie McLeod		</title>
		<link>https://anempoweredspirit.com/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22422</link>

		<dc:creator><![CDATA[Connie McLeod]]></dc:creator>
		<pubDate>Sat, 22 Feb 2014 20:17:52 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/02/17/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22422</guid>

					<description><![CDATA[Someone recently asked me how long I&#039;d been on a diet and I responded, &quot;Since I&#039;ve been in 6th grade.&quot; I&#039;ve been up and down the scale and I&#039;m on an upswing. Time to come back down. Sigh.]]></description>
			<content:encoded><![CDATA[<p>Someone recently asked me how long I'd been on a diet and I responded, "Since I've been in 6th grade." I've been up and down the scale and I'm on an upswing. Time to come back down. Sigh.</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22420</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Fri, 21 Feb 2014 11:44:08 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/02/17/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22420</guid>

					<description><![CDATA[You are so blessed that you didn&#039;t have to fight the weight until menopause! I&#039;ve seen photos of you and I can see that truth - beautiful.  

You are still beautiful (inside and out) and I know what you mean about watching the water and what we eat.  It&#039;s an every day process.

Thanks for sharing your thoughts, Sandra.

Have a great day~
Cathy]]></description>
			<content:encoded><![CDATA[<p>You are so blessed that you didn't have to fight the weight until menopause! I've seen photos of you and I can see that truth - beautiful.  </p>
<p>You are still beautiful (inside and out) and I know what you mean about watching the water and what we eat.  It's an every day process.</p>
<p>Thanks for sharing your thoughts, Sandra.</p>
<p>Have a great day~<br />
Cathy</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22419</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Fri, 21 Feb 2014 11:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/02/17/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22419</guid>

					<description><![CDATA[Thanks, Estelle.  I thought it was an important post, and am so glad you enjoyed it.

I appreciate you re-posting it so that others might enjoy it as well.

Take good care.

Have a great day~
Cathy]]></description>
			<content:encoded><![CDATA[<p>Thanks, Estelle.  I thought it was an important post, and am so glad you enjoyed it.</p>
<p>I appreciate you re-posting it so that others might enjoy it as well.</p>
<p>Take good care.</p>
<p>Have a great day~<br />
Cathy</p>
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		<title>
		By: Estelle Sobel Erasmus		</title>
		<link>https://anempoweredspirit.com/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22418</link>

		<dc:creator><![CDATA[Estelle Sobel Erasmus]]></dc:creator>
		<pubDate>Fri, 21 Feb 2014 06:09:11 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/02/17/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22418</guid>

					<description><![CDATA[Cathy,
Bravo on reporting such important statistics. I think to change young girl&#039;s lives we have to show them the falseness in these comparisons and the fact that happiness comes from within. I do think that to feel their best young girls need to have good health habits, and that includes not eating lots of junk, and including exercise in their daily habits.]]></description>
			<content:encoded><![CDATA[<p>Cathy,<br />
Bravo on reporting such important statistics. I think to change young girl's lives we have to show them the falseness in these comparisons and the fact that happiness comes from within. I do think that to feel their best young girls need to have good health habits, and that includes not eating lots of junk, and including exercise in their daily habits.</p>
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		<title>
		By: Sandra Sallin		</title>
		<link>https://anempoweredspirit.com/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22417</link>

		<dc:creator><![CDATA[Sandra Sallin]]></dc:creator>
		<pubDate>Thu, 20 Feb 2014 01:46:48 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/02/17/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22417</guid>

					<description><![CDATA[I never had a problem with weight until menopause. Now I have it. I&#039;m fighting it all the time. You just reminded me to drink more water and yes eat less. It&#039;s something I have to be aware of all the time.]]></description>
			<content:encoded><![CDATA[<p>I never had a problem with weight until menopause. Now I have it. I'm fighting it all the time. You just reminded me to drink more water and yes eat less. It's something I have to be aware of all the time.</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22416</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Wed, 19 Feb 2014 23:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/02/17/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22416</guid>

					<description><![CDATA[Oh, Risa. I hear you. I wore glasses at 8, had curly hair that was hard to manage, and was never a skinny-mini like my girlfriends.  I had a bad self-image and was never taught to have a good one.  Mom always said I was beautiful but I never believed her.  In midlife I have a better self-image.  I am me and I am unique.  Just as you are. 

You are beautiful inside and out, and without ever meeting you IRL I know that to be the honest truth.  It&#039;s conveyed in every word you write, and I look forward to the day when I can hug you in person.

Thanks for sharing your story.  

Oh, and yes, grandmothers definitely looked older at 60.  Today?  Chic, savvy, intelligent, compassionate - that&#039;s what you are, and at 55 I hope I am, too! 

Big hugs...]]></description>
			<content:encoded><![CDATA[<p>Oh, Risa. I hear you. I wore glasses at 8, had curly hair that was hard to manage, and was never a skinny-mini like my girlfriends.  I had a bad self-image and was never taught to have a good one.  Mom always said I was beautiful but I never believed her.  In midlife I have a better self-image.  I am me and I am unique.  Just as you are. </p>
<p>You are beautiful inside and out, and without ever meeting you IRL I know that to be the honest truth.  It's conveyed in every word you write, and I look forward to the day when I can hug you in person.</p>
<p>Thanks for sharing your story.  </p>
<p>Oh, and yes, grandmothers definitely looked older at 60.  Today?  Chic, savvy, intelligent, compassionate - that's what you are, and at 55 I hope I am, too! </p>
<p>Big hugs...</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22401</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Tue, 18 Feb 2014 23:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/02/17/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22401</guid>

					<description><![CDATA[That means a lot to me, Andrea, that this post meant something to you.  You never know when you write something how it will be received, but self-image is so important to me (and something I&quot;m working on) that it was written from the heart.

Thanks so much for sharing your thoughts with me.

Best~
Cathy]]></description>
			<content:encoded><![CDATA[<p>That means a lot to me, Andrea, that this post meant something to you.  You never know when you write something how it will be received, but self-image is so important to me (and something I"m working on) that it was written from the heart.</p>
<p>Thanks so much for sharing your thoughts with me.</p>
<p>Best~<br />
Cathy</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22400</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Tue, 18 Feb 2014 23:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/02/17/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22400</guid>

					<description><![CDATA[You, my beautiful friend, are bubbly and beautiful inside and out.  It comes through all you do, and I am glad you told me about your adventures on Jenny Craig.  It&#039;s an amazing ride and I&#039;m glad we&#039;re on it together.  You are my inspiration, and not only with Jenny, but in all things.

I cherish our friendship~
Cathy]]></description>
			<content:encoded><![CDATA[<p>You, my beautiful friend, are bubbly and beautiful inside and out.  It comes through all you do, and I am glad you told me about your adventures on Jenny Craig.  It's an amazing ride and I'm glad we're on it together.  You are my inspiration, and not only with Jenny, but in all things.</p>
<p>I cherish our friendship~<br />
Cathy</p>
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		<item>
		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22399</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Tue, 18 Feb 2014 23:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/02/17/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22399</guid>

					<description><![CDATA[Yes, Helene.  I hear you.  I was always upset with my own mom who never sees what a beautiful woman she is.  She puts herself down and I tell her how beautiful she is and what a knockout she was.  Funny: my nephew told her this year, &quot;Grammy, you were such a hottie!&quot;

We both have to work on our self-images. But, Helene, you are so beautiful inside and out.  It comes through with every word you write/say, with your beautiful soul and that sparkling smile.  Hold your head up: you are a beauty.

Big hugs~
Cathy]]></description>
			<content:encoded><![CDATA[<p>Yes, Helene.  I hear you.  I was always upset with my own mom who never sees what a beautiful woman she is.  She puts herself down and I tell her how beautiful she is and what a knockout she was.  Funny: my nephew told her this year, "Grammy, you were such a hottie!"</p>
<p>We both have to work on our self-images. But, Helene, you are so beautiful inside and out.  It comes through with every word you write/say, with your beautiful soul and that sparkling smile.  Hold your head up: you are a beauty.</p>
<p>Big hugs~<br />
Cathy</p>
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		<title>
		By: shifrachester@gmail.com		</title>
		<link>https://anempoweredspirit.com/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22398</link>

		<dc:creator><![CDATA[shifrachester@gmail.com]]></dc:creator>
		<pubDate>Tue, 18 Feb 2014 22:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2014/02/17/self-image-grade-school-baby-boomers-tale-changing-view/#comment-22398</guid>

					<description><![CDATA[I clearly remember taking over my parents bedroom as a young teen,Sheryl, and holding up the cover of VOGUE. Using my mom&#039;s makeup I tried to look like Cheryl Tiegs.  Yeah, right.  All I needed was blonde hair, button nose......ha!

You are so right. We are not air brushed, we are who we are.  You, my dear, are a shining example of a gem of a lady.  The way you carry yourself always sent a clear message to me you are comfortable with your beautiful looks and your shining soul.  It shines through in all you do.

Much love~
Cathy]]></description>
			<content:encoded><![CDATA[<p>I clearly remember taking over my parents bedroom as a young teen,Sheryl, and holding up the cover of VOGUE. Using my mom's makeup I tried to look like Cheryl Tiegs.  Yeah, right.  All I needed was blonde hair, button nose......ha!</p>
<p>You are so right. We are not air brushed, we are who we are.  You, my dear, are a shining example of a gem of a lady.  The way you carry yourself always sent a clear message to me you are comfortable with your beautiful looks and your shining soul.  It shines through in all you do.</p>
<p>Much love~<br />
Cathy</p>
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