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	<title>
	Comments on: My Addiction to Social Media and How Today I Am Taking a (Very) Short Break	</title>
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	<link>https://anempoweredspirit.com/social-media-break/</link>
	<description>Cathy Chester, MS Advocate shares decades of wisdom</description>
	<lastBuildDate>Wed, 12 Jul 2023 00:55:27 +0000</lastBuildDate>
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		<title>
		By: Cathy Chester		</title>
		<link>https://anempoweredspirit.com/social-media-break/#comment-19815</link>

		<dc:creator><![CDATA[Cathy Chester]]></dc:creator>
		<pubDate>Mon, 21 Jan 2013 07:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2013/01/20/my-addiction-to-social-media-and-how-today-i-am-taking-a-very-short-break/#comment-19815</guid>

					<description><![CDATA[Yes, Pat, isn&#039;t GenFab great for our soul?  It&#039;s feels, quite simply, damn good!  

I am so glad to meet you and happy you stopped by An Empowered Spirit.  I hope you will add it to your list of blogs you like to read, because I certainly enjoyed reading yours. I look forward to getting to know you!

Have a wonderful Monday,
Cathy]]></description>
			<content:encoded><![CDATA[<p>Yes, Pat, isn't GenFab great for our soul?  It's feels, quite simply, damn good!  </p>
<p>I am so glad to meet you and happy you stopped by An Empowered Spirit.  I hope you will add it to your list of blogs you like to read, because I certainly enjoyed reading yours. I look forward to getting to know you!</p>
<p>Have a wonderful Monday,<br />
Cathy</p>
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		<title>
		By: Pat		</title>
		<link>https://anempoweredspirit.com/social-media-break/#comment-19814</link>

		<dc:creator><![CDATA[Pat]]></dc:creator>
		<pubDate>Mon, 21 Jan 2013 01:50:16 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2013/01/20/my-addiction-to-social-media-and-how-today-i-am-taking-a-very-short-break/#comment-19814</guid>

					<description><![CDATA[Boy, oh boy, Cathy does this sound familiar. Joining the GenFab group will not be good my social media addiction, but it&#039;s great for my soul! Glad to have connected!]]></description>
			<content:encoded><![CDATA[<p>Boy, oh boy, Cathy does this sound familiar. Joining the GenFab group will not be good my social media addiction, but it's great for my soul! Glad to have connected!</p>
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		<item>
		<title>
		By: Cathy Chester		</title>
		<link>https://anempoweredspirit.com/social-media-break/#comment-19813</link>

		<dc:creator><![CDATA[Cathy Chester]]></dc:creator>
		<pubDate>Sun, 20 Jan 2013 19:53:53 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2013/01/20/my-addiction-to-social-media-and-how-today-i-am-taking-a-very-short-break/#comment-19813</guid>

					<description><![CDATA[Karen,

I love, love, love knitting too.  Perhaps we can have a virtual knitting group to avoid our social media addiction.  

I hope you made it to your group today.  Last week my husband and I went to a museum in NYC and today jazz. Both good breaks from the Internet.  I love theatre too.  Spinning, well, that&#039;s another story.  Only time I tried it I felt like I was spinning!  I am more of a gentle yoga girl.  But you go, Karen, because spinning is an excellent form of exercise!  

So glad you stopped by.  You were so right in saying &quot;unplug, relax, refresh&quot; (I loved that) because now I DO feel refreshed.  I hope you do, too.

Best~
Cathy]]></description>
			<content:encoded><![CDATA[<p>Karen,</p>
<p>I love, love, love knitting too.  Perhaps we can have a virtual knitting group to avoid our social media addiction.  </p>
<p>I hope you made it to your group today.  Last week my husband and I went to a museum in NYC and today jazz. Both good breaks from the Internet.  I love theatre too.  Spinning, well, that's another story.  Only time I tried it I felt like I was spinning!  I am more of a gentle yoga girl.  But you go, Karen, because spinning is an excellent form of exercise!  </p>
<p>So glad you stopped by.  You were so right in saying "unplug, relax, refresh" (I loved that) because now I DO feel refreshed.  I hope you do, too.</p>
<p>Best~<br />
Cathy</p>
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		<item>
		<title>
		By: Cathy Chester		</title>
		<link>https://anempoweredspirit.com/social-media-break/#comment-19812</link>

		<dc:creator><![CDATA[Cathy Chester]]></dc:creator>
		<pubDate>Sun, 20 Jan 2013 19:49:28 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2013/01/20/my-addiction-to-social-media-and-how-today-i-am-taking-a-very-short-break/#comment-19812</guid>

					<description><![CDATA[Helene,

How about we go to our meeting together?  Think other social media addicts want to join us?

I know what you mean about catching up.  I had a great day, but now I have to spend extra time reading what I missed before Downton Abbey begins.  Agh.

Thanks for stopping by and leaving your comments.

Best~
Cathy]]></description>
			<content:encoded><![CDATA[<p>Helene,</p>
<p>How about we go to our meeting together?  Think other social media addicts want to join us?</p>
<p>I know what you mean about catching up.  I had a great day, but now I have to spend extra time reading what I missed before Downton Abbey begins.  Agh.</p>
<p>Thanks for stopping by and leaving your comments.</p>
<p>Best~<br />
Cathy</p>
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		<item>
		<title>
		By: Cathy Chester		</title>
		<link>https://anempoweredspirit.com/social-media-break/#comment-19811</link>

		<dc:creator><![CDATA[Cathy Chester]]></dc:creator>
		<pubDate>Sun, 20 Jan 2013 19:47:44 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2013/01/20/my-addiction-to-social-media-and-how-today-i-am-taking-a-very-short-break/#comment-19811</guid>

					<description><![CDATA[Donna,

I am so proud of you, girl!  I admit my hands were shaking from withdrawal.;-)  It felt good to log off, but by 6:00 I needed my fix.  

So glad to find that you stopped by and left your comments while I was &quot;out.&quot;  I guess we were in sync today in our thoughts.

Thanks again, Donna.

Cheers~
Cathy]]></description>
			<content:encoded><![CDATA[<p>Donna,</p>
<p>I am so proud of you, girl!  I admit my hands were shaking from withdrawal.;-)  It felt good to log off, but by 6:00 I needed my fix.  </p>
<p>So glad to find that you stopped by and left your comments while I was "out."  I guess we were in sync today in our thoughts.</p>
<p>Thanks again, Donna.</p>
<p>Cheers~<br />
Cathy</p>
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		<item>
		<title>
		By: Cathy Chester		</title>
		<link>https://anempoweredspirit.com/social-media-break/#comment-19810</link>

		<dc:creator><![CDATA[Cathy Chester]]></dc:creator>
		<pubDate>Sun, 20 Jan 2013 19:44:57 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2013/01/20/my-addiction-to-social-media-and-how-today-i-am-taking-a-very-short-break/#comment-19810</guid>

					<description><![CDATA[Sharon,

Your point is well taken, and I quite agree.  Through social media I&#039;ve explored different options by reading, learning and chatting about the passions I have, and then taking those possibilities and putting them into action. It&#039;s a whole new world with the Internet, and there are endless possibilities.  And, yes, we do need a break from it once in awhile to clear the chatter from our brains and kick up and relax!

Thanks for your thoughtful comments.

Best~
Cathy]]></description>
			<content:encoded><![CDATA[<p>Sharon,</p>
<p>Your point is well taken, and I quite agree.  Through social media I've explored different options by reading, learning and chatting about the passions I have, and then taking those possibilities and putting them into action. It's a whole new world with the Internet, and there are endless possibilities.  And, yes, we do need a break from it once in awhile to clear the chatter from our brains and kick up and relax!</p>
<p>Thanks for your thoughtful comments.</p>
<p>Best~<br />
Cathy</p>
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			</item>
		<item>
		<title>
		By: Cathy Chester		</title>
		<link>https://anempoweredspirit.com/social-media-break/#comment-19809</link>

		<dc:creator><![CDATA[Cathy Chester]]></dc:creator>
		<pubDate>Sun, 20 Jan 2013 19:33:10 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2013/01/20/my-addiction-to-social-media-and-how-today-i-am-taking-a-very-short-break/#comment-19809</guid>

					<description><![CDATA[I&#039;m b-a-c-k!  I took your advice, Chloe, and enjoyed my Sunday off.  

Your point about balance being everything is exactly the crux of this issue.  It&#039;s something we all need, rarely do, and always want. I need to do a better job of it!

A 24/7 buffet, eh?  I love that perfect metaphor for this topic.  Well done.

Here&#039;s a virtual toast to better balance in 2013!

Cheers~
Cathy]]></description>
			<content:encoded><![CDATA[<p>I'm b-a-c-k!  I took your advice, Chloe, and enjoyed my Sunday off.  </p>
<p>Your point about balance being everything is exactly the crux of this issue.  It's something we all need, rarely do, and always want. I need to do a better job of it!</p>
<p>A 24/7 buffet, eh?  I love that perfect metaphor for this topic.  Well done.</p>
<p>Here's a virtual toast to better balance in 2013!</p>
<p>Cheers~<br />
Cathy</p>
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		<item>
		<title>
		By: Cathy Chester		</title>
		<link>https://anempoweredspirit.com/social-media-break/#comment-19808</link>

		<dc:creator><![CDATA[Cathy Chester]]></dc:creator>
		<pubDate>Sun, 20 Jan 2013 19:29:58 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2013/01/20/my-addiction-to-social-media-and-how-today-i-am-taking-a-very-short-break/#comment-19808</guid>

					<description><![CDATA[We certainly do, Ellen.  My break was wonderful today, though my hands were shaking a bit from withdrawal!]]></description>
			<content:encoded><![CDATA[<p>We certainly do, Ellen.  My break was wonderful today, though my hands were shaking a bit from withdrawal!</p>
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		<title>
		By: Ellen Dolgen		</title>
		<link>https://anempoweredspirit.com/social-media-break/#comment-19807</link>

		<dc:creator><![CDATA[Ellen Dolgen]]></dc:creator>
		<pubDate>Sun, 20 Jan 2013 16:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2013/01/20/my-addiction-to-social-media-and-how-today-i-am-taking-a-very-short-break/#comment-19807</guid>

					<description><![CDATA[All of us need a break sooner or later :&#062;)]]></description>
			<content:encoded><![CDATA[<p>All of us need a break sooner or later :&gt;)</p>
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		<title>
		By: Chloe Jeffreys		</title>
		<link>https://anempoweredspirit.com/social-media-break/#comment-19806</link>

		<dc:creator><![CDATA[Chloe Jeffreys]]></dc:creator>
		<pubDate>Sun, 20 Jan 2013 14:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2013/01/20/my-addiction-to-social-media-and-how-today-i-am-taking-a-very-short-break/#comment-19806</guid>

					<description><![CDATA[Enjoy your Sunday off, my dear. Balance is everything. I take days off, too. I have to or I&#039;d go insane. The internet is a 24/7 buffet and it&#039;ll be here when you get back.]]></description>
			<content:encoded><![CDATA[<p>Enjoy your Sunday off, my dear. Balance is everything. I take days off, too. I have to or I'd go insane. The internet is a 24/7 buffet and it'll be here when you get back.</p>
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		<title>
		By: Sharon Greenthal		</title>
		<link>https://anempoweredspirit.com/social-media-break/#comment-19805</link>

		<dc:creator><![CDATA[Sharon Greenthal]]></dc:creator>
		<pubDate>Sun, 20 Jan 2013 14:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2013/01/20/my-addiction-to-social-media-and-how-today-i-am-taking-a-very-short-break/#comment-19805</guid>

					<description><![CDATA[I fully admit that social media has become a huge part of my life. To this I say, &quot;so what?&quot; It&#039;s spurred me on creatively, introduced me to many fabulous people, and opened up a career path for me that I never dreamed of just a few years ago. Having said that, I do agree that a few hours away can be beneficial for anyone!]]></description>
			<content:encoded><![CDATA[<p>I fully admit that social media has become a huge part of my life. To this I say, "so what?" It's spurred me on creatively, introduced me to many fabulous people, and opened up a career path for me that I never dreamed of just a few years ago. Having said that, I do agree that a few hours away can be beneficial for anyone!</p>
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		<title>
		By: Donna Highfill		</title>
		<link>https://anempoweredspirit.com/social-media-break/#comment-19804</link>

		<dc:creator><![CDATA[Donna Highfill]]></dc:creator>
		<pubDate>Sun, 20 Jan 2013 14:40:43 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2013/01/20/my-addiction-to-social-media-and-how-today-i-am-taking-a-very-short-break/#comment-19804</guid>

					<description><![CDATA[I hope you aren&#039;t reading this today -- but just had this same conversation with myself. I made it until 2:40 p.m. before booting up :). Great blog. Thanks!]]></description>
			<content:encoded><![CDATA[<p>I hope you aren't reading this today -- but just had this same conversation with myself. I made it until 2:40 p.m. before booting up :). Great blog. Thanks!</p>
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