https://anempoweredspirit.com/stress/ Cathy Chester, MS Advocate shares decades of wisdom Sun, 30 May 2021 20:58:15 +0000 hourly 1 https://wordpress.org/?v=6.9 https://anempoweredspirit.com/stress/#comment-29450 Tue, 28 Feb 2017 15:56:50 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/02/17/stress/#comment-29450 Thank you, Laurie! That means everything to me when you say you'll be sharing it with loved ones with MS. Hugs, Cathy

]]> https://anempoweredspirit.com/stress/#comment-29449 Tue, 28 Feb 2017 09:51:57 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/02/17/stress/#comment-29449 Thank you for this, Cathy. I have two loved ones with MS and they say stress can be very challenging. Its so important to learn how to tame it. I'll forward.

]]> https://anempoweredspirit.com/stress/#comment-29448 Mon, 20 Feb 2017 18:50:23 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/02/17/stress/#comment-29448 Way to go Cathy! Stress is a silent enemy to our health.

]]> https://anempoweredspirit.com/stress/#comment-29447 Mon, 20 Feb 2017 10:57:41 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/02/17/stress/#comment-29447 Oh, I must listen to this! Stress has been affecting me more than I'd like lately and I need some strategies to deal with it. Congrats on being included in this event, Cathy. You are a superstar!

]]> https://anempoweredspirit.com/stress/#comment-29444 Sat, 18 Feb 2017 07:53:02 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/02/17/stress/#comment-29444 Oh, I hope your health improves, Rena. Stress can certainly take a toll on our health.

]]> https://anempoweredspirit.com/stress/#comment-29443 Sat, 18 Feb 2017 07:52:20 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/02/17/stress/#comment-29443 Thank you, Pat. And you're are so right about it applying to everyone coping with stress. We can all use these resources.

]]> https://anempoweredspirit.com/stress/#comment-29442 Sat, 18 Feb 2017 03:48:47 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/02/17/stress/#comment-29442 Wonderful Cathy. Great resources. This can apply to anyone battling chronic illness and almost everyone must cope with stress.

]]> https://anempoweredspirit.com/stress/#comment-29441 Fri, 17 Feb 2017 10:05:26 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/02/17/stress/#comment-29441 What a great idea Cathy and congratulations! I'm sure you will do an awesome job. After dealing with the most stressful year of my life and coming out the other side I can look back and see how that stress affected my health.

]]> https://anempoweredspirit.com/stress/#comment-29440 Fri, 17 Feb 2017 08:19:09 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/02/17/stress/#comment-29440 I can see how this would be super-helpful. Great resources for those with MS ... and anyone, really.

]]> https://anempoweredspirit.com/stress/#comment-29439 Fri, 17 Feb 2017 08:07:31 +0000 http://anempoweredspirit.clients.kidaweb.com/2017/02/17/stress/#comment-29439 It sounds wonderful Cathy - I love it when specific needs are addressed - but reducing stress applies to us all, so it has a wider application and benefit. Great stuff!

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