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	Comments on: How Adversity and Vulnerability Are Powerful Teachers	</title>
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	<link>https://anempoweredspirit.com/vulnerability/</link>
	<description>Cathy Chester, MS Advocate shares decades of wisdom</description>
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		<title>
		By: Lois Alter Mark		</title>
		<link>https://anempoweredspirit.com/vulnerability/#comment-29845</link>

		<dc:creator><![CDATA[Lois Alter Mark]]></dc:creator>
		<pubDate>Thu, 28 Jun 2018 10:03:37 +0000</pubDate>
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					<description><![CDATA[You belong in any list of empowering and inspiring women, Cathy. I can&#039;t imagine how challenging this time must be for you but I hope it helps to know how many people are thinking of you, rooting for you and loving you. I am one of them! xo]]></description>
			<content:encoded><![CDATA[<p>You belong in any list of empowering and inspiring women, Cathy. I can't imagine how challenging this time must be for you but I hope it helps to know how many people are thinking of you, rooting for you and loving you. I am one of them! xo</p>
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		<title>
		By: Margot Potter		</title>
		<link>https://anempoweredspirit.com/vulnerability/#comment-29844</link>

		<dc:creator><![CDATA[Margot Potter]]></dc:creator>
		<pubDate>Thu, 28 Jun 2018 09:00:36 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2017/03/31/vulnerability/#comment-29844</guid>

					<description><![CDATA[Sometimes having the courage to speak your truth, however painful, is transformative. Thank you for sharing your story and your sources of inspiration. Be well.]]></description>
			<content:encoded><![CDATA[<p>Sometimes having the courage to speak your truth, however painful, is transformative. Thank you for sharing your story and your sources of inspiration. Be well.</p>
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		<title>
		By: Dr. Margaret Rutherford		</title>
		<link>https://anempoweredspirit.com/vulnerability/#comment-29501</link>

		<dc:creator><![CDATA[Dr. Margaret Rutherford]]></dc:creator>
		<pubDate>Sun, 02 Apr 2017 06:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2017/03/31/vulnerability/#comment-29501</guid>

					<description><![CDATA[I&#039;ve watched Brene&#039;s Ted Talks, and it&#039;s no wonder that hers are some of the most downloaded talks ever. I have found that vulnerability is key to my own emotional and spiritual peace, as well as the only way to have true intimacy. I&#039;ve watched on the sidelines Cathy as you&#039;ve struggled for many months. I watch my own patients every day struggle with things that seem unbearable. I so appreciate that, when you find your creative and giving energy again, when you can overcome the pain and sadness that you feel enough to write, that you continue to do so. I&#039;m talking about vulnerability this month as well... hugs and warmth coming your way.]]></description>
			<content:encoded><![CDATA[<p>I've watched Brene's Ted Talks, and it's no wonder that hers are some of the most downloaded talks ever. I have found that vulnerability is key to my own emotional and spiritual peace, as well as the only way to have true intimacy. I've watched on the sidelines Cathy as you've struggled for many months. I watch my own patients every day struggle with things that seem unbearable. I so appreciate that, when you find your creative and giving energy again, when you can overcome the pain and sadness that you feel enough to write, that you continue to do so. I'm talking about vulnerability this month as well... hugs and warmth coming your way.</p>
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		<title>
		By: Rebecca Forstadt Olkowski		</title>
		<link>https://anempoweredspirit.com/vulnerability/#comment-29500</link>

		<dc:creator><![CDATA[Rebecca Forstadt Olkowski]]></dc:creator>
		<pubDate>Fri, 31 Mar 2017 22:18:54 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2017/03/31/vulnerability/#comment-29500</guid>

					<description><![CDATA[I&#039;m sorry you&#039;ve been feeling poorly and am glad the Ted Talks have helped to raise your spirits. They are wonderful and so are you. Adversity is a part of life and is overcome by those who persist and don&#039;t let it stop them. You are an inspiration to all of us.]]></description>
			<content:encoded><![CDATA[<p>I'm sorry you've been feeling poorly and am glad the Ted Talks have helped to raise your spirits. They are wonderful and so are you. Adversity is a part of life and is overcome by those who persist and don't let it stop them. You are an inspiration to all of us.</p>
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		<title>
		By: Lois Alter Mark		</title>
		<link>https://anempoweredspirit.com/vulnerability/#comment-29499</link>

		<dc:creator><![CDATA[Lois Alter Mark]]></dc:creator>
		<pubDate>Fri, 31 Mar 2017 19:25:36 +0000</pubDate>
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					<description><![CDATA[I bet there are many people adding you to their own personal list of inspiring women. You are amazing, and always empower others. I&#039;m going to go watch those TED talks now - and can&#039;t wait to one day watch yours :) xoxo]]></description>
			<content:encoded><![CDATA[<p>I bet there are many people adding you to their own personal list of inspiring women. You are amazing, and always empower others. I'm going to go watch those TED talks now - and can't wait to one day watch yours 🙂 xoxo</p>
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		<title>
		By: Sheryl		</title>
		<link>https://anempoweredspirit.com/vulnerability/#comment-29498</link>

		<dc:creator><![CDATA[Sheryl]]></dc:creator>
		<pubDate>Fri, 31 Mar 2017 16:43:32 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2017/03/31/vulnerability/#comment-29498</guid>

					<description><![CDATA[Cathy, You are amazing in the way you seek out help and then share it with others. So sorry you&#039;ve been struggling; hope that you will get back to yourself. TED talks are pretty amazing, aren&#039;t they?]]></description>
			<content:encoded><![CDATA[<p>Cathy, You are amazing in the way you seek out help and then share it with others. So sorry you've been struggling; hope that you will get back to yourself. TED talks are pretty amazing, aren't they?</p>
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		<title>
		By: Jo Ann Maxwell		</title>
		<link>https://anempoweredspirit.com/vulnerability/#comment-29497</link>

		<dc:creator><![CDATA[Jo Ann Maxwell]]></dc:creator>
		<pubDate>Fri, 31 Mar 2017 15:53:47 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2017/03/31/vulnerability/#comment-29497</guid>

					<description><![CDATA[I loved these two Ted talks! It&#039;s very interesting that I when I was listening to Aimee&#039;s, I was doing physical therapy with those dreaded bands!   I wrore in my recently published book, that we can only be disabled in our mind. I read a recent article in the MS connection magazine and one of the gentleman said that MS for him was Man Stud. For me MS means Made Strong. And I say that because  now I am strong enough to be weak.]]></description>
			<content:encoded><![CDATA[<p>I loved these two Ted talks! It's very interesting that I when I was listening to Aimee's, I was doing physical therapy with those dreaded bands!   I wrore in my recently published book, that we can only be disabled in our mind. I read a recent article in the MS connection magazine and one of the gentleman said that MS for him was Man Stud. For me MS means Made Strong. And I say that because  now I am strong enough to be weak.</p>
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		<title>
		By: Laurie Stone		</title>
		<link>https://anempoweredspirit.com/vulnerability/#comment-29496</link>

		<dc:creator><![CDATA[Laurie Stone]]></dc:creator>
		<pubDate>Fri, 31 Mar 2017 14:49:31 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2017/03/31/vulnerability/#comment-29496</guid>

					<description><![CDATA[Cathy,   You&#039;re an inspiration to us all.  You have a beautiful, strong spirit and are a help to so many.  I also love TED talks and look forward to watching these.]]></description>
			<content:encoded><![CDATA[<p>Cathy,   You're an inspiration to us all.  You have a beautiful, strong spirit and are a help to so many.  I also love TED talks and look forward to watching these.</p>
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		<title>
		By: janet tancredi		</title>
		<link>https://anempoweredspirit.com/vulnerability/#comment-29495</link>

		<dc:creator><![CDATA[janet tancredi]]></dc:creator>
		<pubDate>Fri, 31 Mar 2017 14:21:40 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2017/03/31/vulnerability/#comment-29495</guid>

					<description><![CDATA[Cathy, I don&#039;t believe that any one of your posts, has not impacted me in some way.  I too have MS and am so sorry to hear about your trying few months! Usually, I am envious. You always seem to be doing so well. I use a walker or cane to aid myself for mobility. Just yesterday, My daughter who has been out of the country for six months, read me the riot act. She is much smarter than me. Safety should be our #1 priority! Being vulnerable is not a fault. I know you have many comments to read, so I will not continue. I so look forward to  reading your posts. Be well! My mother use to say, &quot;And this to shall pass!&quot; Have a happy holiday.  Janet]]></description>
			<content:encoded><![CDATA[<p>Cathy, I don't believe that any one of your posts, has not impacted me in some way.  I too have MS and am so sorry to hear about your trying few months! Usually, I am envious. You always seem to be doing so well. I use a walker or cane to aid myself for mobility. Just yesterday, My daughter who has been out of the country for six months, read me the riot act. She is much smarter than me. Safety should be our #1 priority! Being vulnerable is not a fault. I know you have many comments to read, so I will not continue. I so look forward to  reading your posts. Be well! My mother use to say, "And this to shall pass!" Have a happy holiday.  Janet</p>
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		<title>
		By: Claudia Schmidt		</title>
		<link>https://anempoweredspirit.com/vulnerability/#comment-29494</link>

		<dc:creator><![CDATA[Claudia Schmidt]]></dc:creator>
		<pubDate>Fri, 31 Mar 2017 13:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2017/03/31/vulnerability/#comment-29494</guid>

					<description><![CDATA[Brene Brown and Ted Talks are wonderful resources, thanks for the reminders. I&#039;m sorry to hear you&#039;re having these recent health issues and hope you feel better soon.  Hugs xoxo]]></description>
			<content:encoded><![CDATA[<p>Brene Brown and Ted Talks are wonderful resources, thanks for the reminders. I'm sorry to hear you're having these recent health issues and hope you feel better soon.  Hugs xoxo</p>
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		<title>
		By: Pat		</title>
		<link>https://anempoweredspirit.com/vulnerability/#comment-29493</link>

		<dc:creator><![CDATA[Pat]]></dc:creator>
		<pubDate>Fri, 31 Mar 2017 11:30:16 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2017/03/31/vulnerability/#comment-29493</guid>

					<description><![CDATA[Thank you for bringing us these inspiring people, but like Helene says you are my true inspiration. I hope that you will be feeling better everyday so you can continue to do what you do best...empower others. Warm hugs from afar.]]></description>
			<content:encoded><![CDATA[<p>Thank you for bringing us these inspiring people, but like Helene says you are my true inspiration. I hope that you will be feeling better everyday so you can continue to do what you do best...empower others. Warm hugs from afar.</p>
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		<title>
		By: Helene Cohen Bludman		</title>
		<link>https://anempoweredspirit.com/vulnerability/#comment-29492</link>

		<dc:creator><![CDATA[Helene Cohen Bludman]]></dc:creator>
		<pubDate>Fri, 31 Mar 2017 10:24:39 +0000</pubDate>
		<guid isPermaLink="false">http://anempoweredspirit.clients.kidaweb.com/2017/03/31/vulnerability/#comment-29492</guid>

					<description><![CDATA[Brene Brown and Aimee Mullins are indeed inspirational -- as are you, dear Cathy! You give hope to so many by sharing your personal struggles. Your empowered spirit will get you through the worst that life has to throw at you, I have no doubt. Love you, my friend.]]></description>
			<content:encoded><![CDATA[<p>Brene Brown and Aimee Mullins are indeed inspirational -- as are you, dear Cathy! You give hope to so many by sharing your personal struggles. Your empowered spirit will get you through the worst that life has to throw at you, I have no doubt. Love you, my friend.</p>
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