An Empowered Spirit Blog

Welcome! Join me on my MS Journey.

As an MS patient and advocate for over 30 years, I have gained a depth experience and wisdom. I've collected stories along my entire journey with Multiple Sclerosis, along with others' stories, resources, and community updates and shared them here so that others may learn!
How Communities Can Help Us Survive Challenging Times
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Why We Need to Look Closer at Complementary Medicine for Our Health
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Battling the Dark Clouds of Depression When Living with MS
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Six Thoughtful Ways to Show Kindness to People Living with Multiple Sclerosis or Any Disability
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Where Can You Find Emotional Health While Living with Chronic Illness?
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Seven Ways You Can Help Others Living with Multiple Sclerosis
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When A Diagnosis is Challenging it's Time to Stand Strong(er)
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Six Reasons Why You're Always Enough
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How We Can Lean on Communities to Help Us Survive Difficult Times
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How to Start Healing Emotional Wounds Despite the Unpredictability of MS
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Can You Live with MS and Still Find Reasons to Be Thankful?
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March is Autoimmune and MS Awareness Month: 12 Strategies to Help YOU Get a Better Night's Sleep
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Mission
The mission of this blog is to encourage those with MS, to educate the world on what MS is and isn’t, and to help those with MS live a joyful and empowered life.
This blog and the information contained here is not meant to be, and is not a substitute for, medical advice. If you are wondering if you have MS, or have questions related to the signs and symptoms of MS, please contact your physician.
© 2024 An Empowered Spirit
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