There are many reasons why you, yes YOU, are enough exactly as you are.

Let's face it. We're living in extraordinarily turbulent times on every front. When you add living with a chronic illness to that mix, you can be sure that stress and anxiety will pound on your front door.  

Our strength, resilience, and self-confidence are being put to the test.

As an advocate, I communicate daily with many individuals within the multiple sclerosis community. This year has been particularly challenging for all of us, and I've been wondering how I can be of more assistance. Many of them seem to be struggling with their self-esteem, questioning their place in the world, and feeling afraid of how current events may affect their MS.

Despite having several constructive conversations with them, they need reminders that they are enough just the way they are.

Simplistic, I know, but very powerful.

I sat down and wrote the following for them. It must have hit a nerve because it drew a lot of attention on social media—and not only from those living with MS.

Can you guess why?

No one escapes this life without facing hurdles. We all have struggles, and sometimes, they feel insurmountable. Sometimes, we need extra assurances to help us feel protected and sure of ourselves. On those days, we need someone to remind us that we are perfect just as we are. 

Here's YOUR reminder. 

Living with a disability can sometimes make you less productive than you want to be.

You are enough.