An Empowered Spirit Blog

Welcome! Join me on my MS Journey.

As an MS patient and advocate for over 30 years, I have gained a depth experience and wisdom. I've collected stories along my entire journey with Multiple Sclerosis, along with others' stories, resources, and community updates and shared them here so that others may learn!
What Was Your Self-Image In Grade School? A Baby Boomer's Tale Of Changing How We View Ourselves
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When Life Keeps Handing You Lemons: Handling The Difficulties Of Life
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Healthy Eating During Stressful Times Can Pave The Way Toward Wellness
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The World Doesn't Know That Paul McCartney Was My Boyfriend
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Learning To Embrace Your Age: I'm Turning 55 And I Don't Care Who Knows It
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You Are My Sunshine, My Only Sunshine: The Sunshine Award
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How To Lose Weight During Midlife: One Pound At A Time
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How I'm Trying To Practice Mindfulness in 2014: Are You Mindful About What You Eat?
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Why I Want To Remember Cary Grant On His Birthday
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During Midlife Exercising Is Even More Crucial For A Healthy Weight Loss
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Now That The Holidays Are Over, Was I Crazy To Start A Diet Before They Began? The Battle Of Cookies, Carbs And Carrots
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How A Boy, His Grandfather And A Bottle Of Port Reminded Me Of My Blessings
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Mission
The mission of this blog is to encourage those with MS, to educate the world on what MS is and isn’t, and to help those with MS live a joyful and empowered life.
This blog and the information contained here is not meant to be, and is not a substitute for, medical advice. If you are wondering if you have MS, or have questions related to the signs and symptoms of MS, please contact your physician.
© 2024 An Empowered Spirit
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